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Carbs in Arrowhead Mills Baking Kamut Pancake And Waffle Mix
Arrowhead Mills Baking Kamut Pancake And Waffle Mix (0.25 cup) contains 24g total carbs, 20g net carbs, 2g fat, 6g protein, and 140 calories.
- Net Carbs - 20 g 
- Fiber - 4 g 
- Total Carbs - 24 g 
- Protein - 6 g 
- Fats - 2 g 
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 37g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 24 g - Net Carbs - 20 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 10 mg 
- Iron - 1.4 mg 
- Phosphorus - 150 mg 
- Potassium - 135 mg 
- Sodium - 200 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 0.8 mg 
- Vitamin D - 0 mcg 
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