#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own Wheat 'n Fiber Bread
Nature's Own Wheat 'n Fiber Bread (1 slice) contains 9g total carbs, 7g net carbs, 1.5g fat, 5g protein, and 60 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
5 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 28g
Nutrient
Value
Calories
60 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Double Fiber Wheat Bread
- High Fiber Whole Wheat Whole Grain Bread
- Bread Products Bre 100% Whole Sliced Wheat Bread
- 100% Whole Wheat Multigrain Sliced Bread
- Light Style Breads Extra Fiber Wheat
- Bread Products 100% Whole Wheat English Muffins
- Life Double Fiber Wheat Sliced Bread

- High Fiber Whole Wheat Bread
- High Fiber Whole Wheat Bread
- 100% Whole Grain Wheat Fiber Bread