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African Palava

Carbs in Easy Bean African Palava

Easy Bean African Palava (1 pot) contains 35.9g total carbs, 26g net carbs, 14g fat, 22g protein, and 342 calories.

  • Net Carbs

    26 g

  • Fiber

    9.9 g

  • Total Carbs

    35.9 g

  • Protein

    22 g

  • Fats

    14 g

342 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 320g

Nutrient

Value

  • Calories

    341.8 kCal

  • Total Carbs

    35.9 g

    • Net Carbs

      26 g

    • Fiber

      9.9 g

    • Starch

      -

    • Sugar

      6.4 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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