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Crunchy Peanut Butter

Carbs in Jif Crunchy Peanut Butter

Jif Crunchy Peanut Butter (1 serving) contains 10g total carbs, 7g net carbs, 22g fat, 9g protein, and 250 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    9 g

  • Fats

    22 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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