#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bluff Natural Yoghurt With Mixed Berry

Carbs in Bago Bluff Natural Yoghurt With Mixed Berry

Bago Bluff Natural Yoghurt With Mixed Berry (1 serving) contains 21g total carbs, 21g net carbs, 4.8g fat, 5.1g protein, and 149 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    5.1 g

  • Fats

    4.8 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    149.4 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Potassium

    240 mg

  • Sodium

    86 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg