#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Low Fat Greek Style Yogurt Layered On A Blueberry Compote

Carbs in Duneen Dairy Low Fat Greek Style Yogurt Layered On A Blueberry Compote

Duneen Dairy Low Fat Greek Style Yogurt Layered On A Blueberry Compote (1 pot) contains 20g total carbs, 18.9g net carbs, 4.1g fat, 5.4g protein, and 143 calories.

Net Carbs

18.9 g
Fiber

1.1 g
Total Carbs

20 g
Protein

5.4 g
Fats

4.1 g

143 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 150g

Nutrient

Value

Calories

142.7 kCal
Total Carbs

20 g
- Net Carbs
  
  18.9 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg