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Carbs in Harvest Morn Honey Nut Crunchy Cornflakes
Harvest Morn Honey Nut Crunchy Cornflakes (1 serving) contains 33.2g total carbs, 32g net carbs, 2g fat, 2.8g protein, and 160 calories.
Net Carbs
32 g
Fiber
1.2 g
Total Carbs
33.2 g
Protein
2.8 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
159.9 kCal
Total Carbs
33.2 g
Net Carbs
32 g
Fiber
1.2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2.8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.1 mg
Sodium
90 mg
Folate
232 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
10.6 mg
Vitamin B6
1.4 mg
Vitamin B12
3.8 mcg
Vitamin D
0 mcg
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