Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Wheat Biscuits

Carbs in Coop Whole Wheat Biscuits

Coop Whole Wheat Biscuits (2 biscuits) contains 31.4g total carbs, 27g net carbs, 0.8g fat, 4.5g protein, and 145 calories.

  • Net Carbs

    27 g

  • Fiber

    4.4 g

  • Total Carbs

    31.4 g

  • Protein

    4.5 g

  • Fats

    0.8 g

145 cals

Nutritional Facts

  • Serving Size: 2 biscuits
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    145.3 kCal

  • Total Carbs

    31.4 g

    • Net Carbs

      27 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.9 mg

  • Sodium

    90 mg

  • Folate

    112 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin D

    0 mcg

Similar Foods