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Carbs in Ideal Protein Ideal Complete Meal Replacemet Vanilla Crispy Square
Ideal Protein Ideal Complete Meal Replacemet Vanilla Crispy Square (1 bar) contains 25g total carbs, 25g net carbs, 8g fat, 25g protein, and 240 calories.
- Net Carbs - 25 g 
- Fiber - 0 g 
- Total Carbs - 25 g 
- Protein - 25 g 
- Fats - 8 g 
240 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 69g
Nutrient
Value
- Calories - 240 kCal 
- Total Carbs - 25 g - Net Carbs - 25 g 
- Fiber - - 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 25 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Iron - 4.1 mg 
- Magnesium - 100 mg 
- Phosphorus - 420 mg 
- Potassium - 410 mg 
- Sodium - 280 mg 
- Zinc - 5.2 mg 
- Copper - 0.8 mg 
- Selenium - 10 mcg 
- Folate - 100 mcg 
- Vitamin A - 500 mcg 
- Vit B1 (Thiamin) - 0.6 mg 
- Vit B2 (Riboflavin) - 0.7 mg 
- Vit B3 (Niacin) - 7.5 mg 
- Vitamin B6 - 0.6 mg 
- Vitamin B12 - 0.6 mcg 
- Vitamin C - 16 mg 
- Vitamin D - 2.4 mcg 
- Vitamin E - 3.8 mg 
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