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Crispy Peanut Bar

Carbs in Lighterlife Crispy Peanut Bar

Lighterlife Crispy Peanut Bar (1 bar) contains 23.2g total carbs, 16g net carbs, 5.3g fat, 14g protein, and 178 calories.

  • Net Carbs

    16 g

  • Fiber

    7.2 g

  • Total Carbs

    23.2 g

  • Protein

    14 g

  • Fats

    5.3 g

178 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    177.8 kCal

  • Total Carbs

    23.2 g

    • Net Carbs

      16 g

    • Fiber

      7.2 g

    • Starch

      -

    • Sugar

      6.9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5.3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    11 mg

  • Magnesium

    104 mg

  • Phosphorus

    610 mg

  • Sodium

    380 mg

  • Zinc

    4.5 mg

  • Copper

    1.3 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    5 mg

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