#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity W Cinnamon Apple

Carbs in Ihop Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity W Cinnamon Apple

Ihop Hearty Omelettes Create Your Own (3) Rooty Tooty Fresh 'n Fruity W Cinnamon Apple (1 serving) contains 82g total carbs, 77g net carbs, 13g fat, 14g protein, and 500 calories.

  • Net Carbs

    77 g

  • Fiber

    5 g

  • Total Carbs

    82 g

  • Protein

    14 g

  • Fats

    13 g

500 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    500 kCal

  • Total Carbs

    82 g

    • Net Carbs

      77 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg