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Organic Frozen Pineapple

Carbs in Columbia Fruit Organic Frozen Pineapple

Columbia Fruit Organic Frozen Pineapple (1 cup) contains 22g total carbs, 20g net carbs, 0g fat, 1g protein, and 80 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg

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