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Carbs in Puregg Cheesy Omlette With A Three Cheese Mix
Puregg Cheesy Omlette With A Three Cheese Mix (125 ml) contains 4.4g total carbs, 4.4g net carbs, 2.5g fat, 15g protein, and 100 calories.
- Net Carbs - 4.4 g 
- Fiber - 0 g 
- Total Carbs - 4.4 g 
- Protein - 15 g 
- Fats - 2.5 g 
100 cals
Nutritional Facts
- Serving Size: 125 ml
- Serving Weight: 0g
Nutrient
Value
- Calories - 99.9 kCal 
- Total Carbs - 4.4 g - Net Carbs - 4.4 g 
- Fiber - - 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 2.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.7 g 
- Cholesterol - 1200 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 461 mg 
- Vitamin A - 540 mcg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin B12 - 6.5 mcg 
- Vitamin D - 0 mcg 
- Vitamin E - 5.8 mg 
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