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Bagel With Eggs Cheese & Ham

Carbs in Simply To Go Bagel With Eggs Cheese & Ham

Simply To Go Bagel With Eggs Cheese & Ham (1 sandwich) contains 60g total carbs, 58g net carbs, 13g fat, 29g protein, and 470 calories.

Net Carbs

58 g
Fiber

2 g
Total Carbs

60 g
Protein

29 g
Fats

13 g

470 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 235g

Nutrient

Value

Calories

470 kCal
Total Carbs

60 g
- Net Carbs
  
  58 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  230 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Sodium

1370 mg
Vitamin A

150 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg