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Bran & Wheat Germ

Carbs in Gardenia Bran & Wheat Germ

Gardenia Bran & Wheat Germ (1 serving) contains 27g total carbs, 27g net carbs, 1g fat, 6.2g protein, and 152 calories.

  • Net Carbs

    27 g

  • Fiber

    0 g

  • Total Carbs

    27 g

  • Protein

    6.2 g

  • Fats

    1 g

152 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    27 g

    • Net Carbs

      27 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    3.4 mg

  • Sodium

    249 mg

  • Zinc

    0.9 mg

  • Vitamin A

    163 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.8 mg

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