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Buttermilk Pancake Mix

Carbs in King Arthur Flour Buttermilk Pancake Mix

King Arthur Flour Buttermilk Pancake Mix (2 pancakes) contains 32g total carbs, 31g net carbs, 6.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    7 g

  • Fats

    6.5 g

210 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    440 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg