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Minced Molokhia

Carbs in Ziyad Minced Molokhia

Ziyad Minced Molokhia (1 cup) contains 2g total carbs, 0g net carbs, 0g fat, 1g protein, and 32 calories.

  • Net Carbs

    0 g

  • Fiber

    2 g

  • Total Carbs

    2 g

  • Protein

    1 g

  • Fats

    0 g

32 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    32 kCal

  • Total Carbs

    2 g

    • Net Carbs

      0 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.3 mg

  • Sodium

    10 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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