#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Potatoes Purple

Carbs in Melissa's Potatoes Purple

Melissa's Potatoes Purple (3 potatoes) contains 30g total carbs, 26g net carbs, 0g fat, 3g protein, and 131 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    3 g

  • Fats

    0 g

131 cals

Nutritional Facts

  • Serving Size: 3 potatoes
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    131 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    33 mg

  • Vitamin D

    0 mcg