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Optifast Berry Crunch Flavour Bar

Carbs in Nestle Health Science Optifast Berry Crunch Flavour Bar

Nestle Health Science Optifast Berry Crunch Flavour Bar (1 serving) contains 20g total carbs, 6.5g net carbs, 7.3g fat, 21g protein, and 227 calories.

  • Net Carbs

    6.5 g

  • Fiber

    5.9 g

  • Total Carbs

    20 g

  • Protein

    21 g

  • Fats

    7.3 g

227 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    227 kCal

  • Total Carbs

    20 g

    • Net Carbs

      6.5 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      7.6 g

  • Protein

    21 g

  • Fat

    7.3 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    420 mg

  • Iron

    6.8 mg

  • Magnesium

    140 mg

  • Phosphorus

    360 mg

  • Potassium

    715 mg

  • Sodium

    405 mg

  • Zinc

    5.1 mg

  • Copper

    0.7 mg

  • Selenium

    26 mcg

  • Folate

    130 mcg

  • Vitamin A

    338 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    39 mg

  • Vitamin D

    2.7 mcg

  • Vitamin K

    31 mcg

  • Vitamin E

    5.2 mg