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Couscous,edamame & Seeds

Carbs in Marks & Spencer Couscous,edamame & Seeds

Marks & Spencer Couscous,edamame & Seeds (1 serving) contains 17.5g total carbs, 11g net carbs, 7.2g fat, 6.6g protein, and 150 calories.

Net Carbs

11 g
Fiber

6.5 g
Total Carbs

17.5 g
Protein

6.6 g
Fats

7.2 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

150 kCal
Total Carbs

17.5 g
- Net Carbs
  
  11 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

7.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg