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Almond With Vanilla Bars

Carbs in Osm Almond With Vanilla Bars

Osm Almond With Vanilla Bars (2 bars) contains 90g total carbs, 80g net carbs, 23g fat, 17g protein, and 693 calories.

  • Net Carbs

    80 g

  • Fiber

    10 g

  • Total Carbs

    90 g

  • Protein

    17 g

  • Fats

    23 g

693 cals

Nutritional Facts

  • Serving Size: 2 bars
  • Serving Weight: 166g

Nutrient

Value

  • Calories

    693.1 kCal

  • Total Carbs

    90 g

    • Net Carbs

      80 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    23 g

    • Monounsat. Fat

      8.8 g

    • Polyunsat. Fat

      6.5 g

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    5.9 mg

  • Magnesium

    132 mg

  • Phosphorus

    330 mg

  • Sodium

    97 mg

  • Zinc

    5 mg

  • Folate

    132 mcg

  • Vitamin A

    495 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    3.3 mcg

  • Vitamin E

    6.6 mg