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Quark

Carbs in Lindahls Quark

Lindahls Quark (1 serving) contains 3.3g total carbs, 3.3g net carbs, 0.2g fat, 12g protein, and 65 calories.

  • Net Carbs

    3.3 g

  • Fiber

    0 g

  • Total Carbs

    3.3 g

  • Protein

    12 g

  • Fats

    0.2 g

65 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    64.8 kCal

  • Total Carbs

    3.3 g

    • Net Carbs

      3.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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