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Carbs in Asia Pacific Food Co Shanghai Pork Buns
Asia Pacific Food Co Shanghai Pork Buns (5 pieces) contains 30g total carbs, 28g net carbs, 11g fat, 14g protein, and 232 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
14 g
Fats
11 g
232 cals
Nutritional Facts
- Serving Size: 5 pieces
- Serving Weight: 120g
Nutrient
Value
Calories
232 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Sodium
560 mg
Vitamin A
120 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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