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White Cheddar Puffs

Carbs in Beanitos White Cheddar Puffs

Beanitos White Cheddar Puffs (1 package) contains 13g total carbs, 10g net carbs, 3g fat, 3g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    3 g

80 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    140 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg