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Steam Cooked Whole Red Beats

Carbs in President's Choice Steam Cooked Whole Red Beats

President's Choice Steam Cooked Whole Red Beats (0.5 cup) contains 11g total carbs, 8g net carbs, 0g fat, 1g protein, and 40 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

1 g
Fats

0 g

40 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 85g

Nutrient

Value

Calories

40 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg