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Granola Honey Nut 40g With 100ml Ss Milk

Carbs in Rude Health Granola Honey Nut 40g With 100ml Ss Milk

Rude Health Granola Honey Nut 40g With 100ml Ss Milk (1 serving) contains 32g total carbs, 29g net carbs, 8.2g fat, 8g protein, and 229 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    8 g

  • Fats

    8.2 g

229 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    228.7 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg