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Yogurt Caramel Spice

Carbs in Weight Watchers Yogurt Caramel Spice

Weight Watchers Yogurt Caramel Spice (1 cup) contains 17g total carbs, 14g net carbs, 0g fat, 6g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    260 mg

  • Sodium

    130 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    3 mcg

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