#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Daily Grain Toast

Carbs in Coupland's Bakeries Daily Grain Toast

Coupland's Bakeries Daily Grain Toast (2 slices) contains 28g total carbs, 25.9g net carbs, 1.1g fat, 5.3g protein, and 147 calories.

Net Carbs

25.9 g
Fiber

2.1 g
Total Carbs

28 g
Protein

5.3 g
Fats

1.1 g

147 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 58g

Nutrient

Value

Calories

147.2 kCal
Total Carbs

28 g
- Net Carbs
  
  25.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

266 mg
Vitamin A

0 mcg
Vitamin D

0 mcg