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Carbs in Waitrose Heyford Rolls
Waitrose Heyford Rolls (1 roll) contains 32.4g total carbs, 28g net carbs, 1.3g fat, 8.4g protein, and 166 calories.
Net Carbs
28 g
Fiber
4.4 g
Total Carbs
32.4 g
Protein
8.4 g
Fats
1.3 g
166 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
165.6 kCal
Total Carbs
32.4 g
Net Carbs
28 g
Fiber
4.4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8.4 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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