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Carbs in Healthy Dairy Merry Mixed Berry Nonfat Yogurt Smoothie
Healthy Dairy Merry Mixed Berry Nonfat Yogurt Smoothie (207 ml) contains 25g total carbs, 22g net carbs, 0g fat, 4g protein, and 120 calories.
- Net Carbs - 22 g 
- Fiber - 3 g 
- Total Carbs - 25 g 
- Protein - 4 g 
- Fats - 0 g 
120 cals
Nutritional Facts
- Serving Size: 207 ml
- Serving Weight: 0g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 25 g - Net Carbs - 22 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 21 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Magnesium - 28 mg 
- Phosphorus - 100 mg 
- Potassium - 190 mg 
- Sodium - 77 mg 
- Zinc - 1.1 mg 
- Selenium - 4.9 mcg 
- Folate - 68 mcg 
- Vitamin A - 255 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vitamin D - 1.7 mcg 
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