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Baked Lemon Pepper Pollock

Carbs in Iron Skillet Baked Lemon Pepper Pollock

Iron Skillet Baked Lemon Pepper Pollock (1 serving) contains 2g total carbs, 1g net carbs, 9g fat, 15g protein, and 140 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    15 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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