#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wholesome Crunch Goji & Blueberry Granola

Carbs in Quaker Wholesome Crunch Goji & Blueberry Granola

Quaker Wholesome Crunch Goji & Blueberry Granola (1 serving) contains 34g total carbs, 29g net carbs, 3.6g fat, 5g protein, and 181 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

5 g
Fats

3.6 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

181 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg