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Carbs in Krispy Kernels Dried Fruit & Nuts
Krispy Kernels Dried Fruit & Nuts (0.5 cup) contains 24g total carbs, 22g net carbs, 14g fat, 7g protein, and 260 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
7 g
Fats
14 g
260 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
260 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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