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Cereals Gluten Free Honey Oat Granola

Carbs in Bob's Red Mill Cereals Gluten Free Honey Oat Granola

Bob's Red Mill Cereals Gluten Free Honey Oat Granola (0.5 cup) contains 37g total carbs, 32g net carbs, 5g fat, 5g protein, and 210 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg