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Carbs in Tops Everything Bagels
Tops Everything Bagels (1 bagel) contains 49g total carbs, 46g net carbs, 3g fat, 11g protein, and 270 calories.
Net Carbs
46 g
Fiber
3 g
Total Carbs
49 g
Protein
11 g
Fats
3 g
270 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 95g
Nutrient
Value
Calories
270 kCal
Total Carbs
49 g
Net Carbs
46 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Sodium
480 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
