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Spinach Pastry UAE

Carbs in Spinach Pastry UAE

Spinach Pastry UAE (1 serving) contains 42.4g total carbs, 38.1g net carbs, 6.1g fat, 7.9g protein, and 256 calories.

  • Net Carbs

    38.1 g

  • Fiber

    4.3 g

  • Total Carbs

    42.4 g

  • Protein

    7.9 g

  • Fats

    6.1 g

256 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    256 kCal

  • Total Carbs

    42.4 g

    • Net Carbs

      38.1 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    6.1 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      1 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    490 mg

  • Iron

    0.4 mg

  • Magnesium

    136 mg

  • Phosphorus

    830 mg

  • Potassium

    327 mg

  • Sodium

    421 mg

  • Zinc

    0.2 mg

  • Selenium

    4.9 mcg

  • Vitamin A

    2970 mcg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

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