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Carbs in Wonder Cares 100% Whole Wheat Sandwich Bread
Wonder Cares 100% Whole Wheat Sandwich Bread (2 slices) contains 28g total carbs, 24g net carbs, 2g fat, 6g protein, and 150 calories.
- Net Carbs - 24 g 
- Fiber - 4 g 
- Total Carbs - 28 g 
- Protein - 6 g 
- Fats - 2 g 
150 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 60g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 28 g - Net Carbs - 24 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 2 g - Monounsat. Fat - 0.4 g 
- Polyunsat. Fat - 0.9 g 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.4 mg 
- Magnesium - 80 mg 
- Phosphorus - 100 mg 
- Potassium - 110 mg 
- Sodium - 240 mg 
- Zinc - 1.5 mg 
- Copper - 0.1 mg 
- Selenium - 35 mcg 
- Folate - 80 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 2.1 mcg 
- Vitamin D - 0 mcg 
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