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Dinner Barley Pilaf

Carbs in Earhart Dining Hall Dinner Barley Pilaf

Earhart Dining Hall Dinner Barley Pilaf (0.5 cup) contains 39g total carbs, 34g net carbs, 3g fat, 5g protein, and 197 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    3 g

197 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    197 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      450 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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