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Endurance Food For Peak Perfomance Vanilla Oat

Carbs in Perfect Blocks Endurance Food For Peak Perfomance Vanilla Oat

Perfect Blocks Endurance Food For Peak Perfomance Vanilla Oat (1 scoop) contains 9g total carbs, 4g net carbs, 3g fat, 7g protein, and 90 calories.

  • Net Carbs

    4 g

  • Fiber

    5 g

  • Total Carbs

    9 g

  • Protein

    7 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    9 g

    • Net Carbs

      4 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    125 mg

  • Sodium

    30 mg

  • Zinc

    3 mg

  • Copper

    0.2 mg

  • Selenium

    14 mcg

  • Folate

    40 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    4 mg

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