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Granola Coconut And Wild Blueberry

Carbs in Oat Box Granola Coconut And Wild Blueberry

Oat Box Granola Coconut And Wild Blueberry (0.33 cup) contains 34g total carbs, 28g net carbs, 9g fat, 6g protein, and 230 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    6 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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