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Soup Ramen Noodle Any Flavor Dehydrated Dry

Carbs in Soup Ramen Noodle Any Flavor Dehydrated Dry

Soup Ramen Noodle Any Flavor Dehydrated Dry (1 serving) contains 25.9g total carbs, 24.7g net carbs, 7.6g fat, 4.4g protein, and 189 calories.

  • Net Carbs

    24.7 g

  • Fiber

    1.2 g

  • Total Carbs

    25.9 g

  • Protein

    4.4 g

  • Fats

    7.6 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    189.2 kCal

  • Total Carbs

    25.9 g

    • Net Carbs

      24.7 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    7.6 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    1.8 mg

  • Magnesium

    10.8 mg

  • Phosphorus

    49.5 mg

  • Potassium

    77.8 mg

  • Sodium

    797.7 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    9.9 mcg

  • Folate

    49.9 mcg

  • Vitamin A

    1.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    1.1 mg