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Carbs in Western Family Nonfat Cottage Cheese
Western Family Nonfat Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 13g protein, and 80 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
13 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
80 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
13 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.4 mg
Sodium
330 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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