#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Multigrain Oatmeal Cranberry Apple

Carbs in Simply Balanced Organic Multigrain Oatmeal Cranberry Apple

Simply Balanced Organic Multigrain Oatmeal Cranberry Apple (1 cup) contains 35g total carbs, 29g net carbs, 3g fat, 5g protein, and 180 calories.

Net Carbs

29 g
Fiber

6 g
Total Carbs

35 g
Protein

5 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 48g

Nutrient

Value

Calories

180 kCal
Total Carbs

35 g
- Net Carbs
  
  29 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

28 mg
Iron

2 mg
Potassium

165 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg