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Cheese Mozzarella Nonfat

Carbs in Cheese Mozzarella Nonfat

Cheese Mozzarella Nonfat (1 cup, shredded) contains 4g total carbs, 1.9g net carbs, 0g fat, 35.8g protein, and 159 calories.

  • Net Carbs

    1.9 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    35.8 g

  • Fats

    0 g

159 cals

Nutritional Facts

  • Serving Size: 1 cup, shredded
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    159.3 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1.9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    35.8 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1085.9 mg

  • Iron

    0.4 mg

  • Magnesium

    37.3 mg

  • Phosphorus

    741.3 mg

  • Potassium

    119.8 mg

  • Sodium

    839.6 mg

  • Zinc

    4.4 mg

  • Copper

    0 mg

  • Selenium

    21.4 mcg

  • Folate

    11.3 mcg

  • Vitamin A

    163.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.2 mg

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