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Carbs in Montan Semente De Chia
Montan Semente De Chia (1 serving) contains 6.3g total carbs, 0g net carbs, 4.6g fat, 3g protein, and 73 calories.
Net Carbs
0 g
Fiber
6.4 g
Total Carbs
6.3 g
Protein
3 g
Fats
4.6 g
73 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
73 kCal
Total Carbs
6.3 g
Net Carbs
0 g
Fiber
6.4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
4.6 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
3.9 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
95 mg
Iron
1.2 mg
Magnesium
50 mg
Phosphorus
129 mg
Potassium
61 mg
Zinc
0.7 mg
Selenium
8.3 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
