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Gluten Free Chocolate Chia Muffin Tops

Carbs in Udi's Gluten Free Chocolate Chia Muffin Tops

Udi's Gluten Free Chocolate Chia Muffin Tops (1 muffin-top) contains 24g total carbs, 18g net carbs, 8g fat, 3g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    6 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 1 muffin-top
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    24 g

    • Net Carbs

      18 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    190 mg

  • Zinc

    7.5 mg

  • Folate

    200 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin E

    10.1 mg