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Flounder Fish Fillets

Carbs in Gorton's Flounder Fish Fillets

Gorton's Flounder Fish Fillets (1 fillet) contains 16g total carbs, 16g net carbs, 14g fat, 11g protein, and 230 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    14 g

230 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    14 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    130 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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