#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Easy Keto Beef & Cauliflower
Easy Keto Beef & Cauliflower (4 servings) contains 37.2g total carbs, 20.1g net carbs, 33.2g fat, 124.5g protein, and 957 calories.
Net Carbs
20.1 g
Fiber
17.1 g
Total Carbs
37.2 g
Protein
124.5 g
Fats
33.2 g
957 cals
Nutritional Facts
- Serving Size: 4 servings
- Serving Weight: 1048g
Nutrient
Value
Calories
956.8 kCal
Total Carbs
37.2 g
Net Carbs
20.1 g
Fiber
17.1 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
124.5 g
Fat
33.2 g
Monounsat. Fat
13.3 g
Polyunsat. Fat
1.5 g
Saturated Fat
13.7 g
Cholesterol
285.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
157.6 mg
Iron
15.2 mg
Magnesium
165.9 mg
Phosphorus
1082.7 mg
Potassium
2922.1 mg
Sodium
2300.4 mg
Zinc
23.8 mg
Copper
0.5 mg
Selenium
81.2 mcg
Folate
1965 mcg
Vitamin A
114.2 mcg
Vit B1 (Thiamin)
28.3 mg
Vit B2 (Riboflavin)
30.6 mg
Vit B3 (Niacin)
184.8 mg
Vitamin B6
33.1 mg
Vitamin B12
145.3 mcg
Vitamin C
200.2 mg
Vitamin D
0.3 mcg
Vitamin K
126 mcg
Vitamin E
1.1 mg
