#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Knorr Selects Rustic Mexican Rice & Beans
Knorr Selects Rustic Mexican Rice & Beans (0.25 pack) contains 36g total carbs, 34g net carbs, 0.5g fat, 5g protein, and 170 calories.
- Net Carbs - 34 g 
- Fiber - 2 g 
- Total Carbs - 36 g 
- Protein - 5 g 
- Fats - 0.5 g 
170 cals
Nutritional Facts
- Serving Size: 0.25 pack
- Serving Weight: 46g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 36 g - Net Carbs - 34 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.1 mg 
- Sodium - 500 mg 
- Vitamin A - 225 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Selects Rustic Mexican Rice & Beans 
- Natural Select Mexican Style Rice
- Mexican Chilli & Bean Steamed Basmati Rice
- Express Mexican Bean Rice
- Spicy Mexican Black Beans & Rice Non Gmo
- Ready Rice Pinto Beans & Rice Mexican Style
- Gluten Free Cheddar Bean & Rice Mexican Burrito
- Spicy Mexican Chipotle Tomato & Black Bean Skinny Soup
- Spicy Mexican Black Beans & Rice
- Canned Beans Organic Rice & Mexican Black