#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Country Fried Chicken With Mashed Potatoes & Corn On The Cob

Carbs in Claim Jumper Country Fried Chicken With Mashed Potatoes & Corn On The Cob

Claim Jumper Country Fried Chicken With Mashed Potatoes & Corn On The Cob (1 meal) contains 60g total carbs, 44g net carbs, 4g fat, 16g protein, and 318 calories.

  • Net Carbs

    44 g

  • Fiber

    16 g

  • Total Carbs

    60 g

  • Protein

    16 g

  • Fats

    4 g

318 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 489g

Nutrient

Value

  • Calories

    318 kCal

  • Total Carbs

    60 g

    • Net Carbs

      44 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    2.9 mg

  • Potassium

    337 mg

  • Sodium

    5185 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg